What affects strength in men

For every man, it is important that his male strength is always normal. However, over time, it can weaken under the influence of various factors. As a result, both physiological and psychological problems arise. Therefore, many members of the stronger sex are concerned about the question - what affects power? It can be affected by a number of vital factors - diseases, products, medicines and other ingredients. It is important to understand whether they affect libido negatively or positively.

bad habits and their effect on power

The impact of bad habits

The presence of bad habits can have a detrimental effect on the level of male potency. Negative habits include:

  • Excessive consumption of alcoholic beverages. When consuming large amounts of alcohol, there is a detrimental effect not only on male potency, but also on the condition of the liver. In case of violation of the function of this organ, there is a decrease in the level of the sex hormone - testosterone. With regular use of alcohol in a man, there is a disturbance in the function of the gonads. In addition, there is a violation of the level of sensitivity of the center of the spinal cord, which causes a decrease in erectile function and ejaculation.
  • Medicines. These substances have a detrimental effect on the condition of the spinal cord. As a result, erectile dysfunction occurs.
  • Smoking can also have a detrimental effect on activity. However, when you smoke a small number of cigarettes a day, male potency can be maintained at normal levels.

With increased alcohol consumption, as well as while taking drugs, serious diseases can occur, especially hepatitis C. It is a serious liver disorder that leads to a decrease in the production of male hormones. Therefore, in the context of hepatitis, there is a reduction in erectile function.

Medicines

Taking certain medications can have an impact on male potency, resulting in a violation, i. e. a reduction in potency. Medications that reduce libido include the following:

  • hormone-type drugs, for example, intended for the treatment of oncological pathologies.
  • drugs with a depressant effect on the brain - antidepressants, drug components, alcoholic beverages.
  • Sometimes completely harmless drugs, diuretics, herbal medicines, medicines to reduce the level of acidity, can cause a power outage.

Before using any medication, it is worth studying their instructions in detail, to see the side effects and contraindications. It is important that the dosage is prescribed by a specialist.

The effect of food

First of all, it is better to remove all foods from your menu that contain animal fat. In addition, it is important to minimize the consumption of carbohydrate foods. Often these products are present in large quantities in men. Their diet includes sandwiches, pasta, sauces, mayonnaise. Not all foods can have a negative effect on a man's strength. There are those who, on the contrary, can improve her condition.

To normalize the power, you need to add elements such as:

  • carrot;
  • dill, parsley;
  • garlic and onions;
  • different varieties of cabbage;
  • Ingredients with high level of vitamin C - gooseberry, lettuce, pepper, spinach, rose.
  • to increase strength, you can eat seafood.
  • to increase libido, you should eat as many nuts and seeds as possible.
  • need meat products and legumes.

The effect of diseases on the state of power

Various diseases can lead to a decrease in the strength of men. First of all, these are endocrine pathologies in which there is a violation of the synthesis of sex hormones. Power is often negatively affected by liver disease, especially hepatitis C. During hepatitis, there is a decrease in immunity and abnormalities in liver function, which leads to a weakening of power.

In addition, diseases of the spinal cord and brain, various neuralgic disorders can lead to a decrease in strength. These include the following situations:

  • epileptic seizures;
  • traumatic injuries to the perineum and small pelvis, as well as injuries after surgery.
  • presence of chronic and autoimmune disorders.
  • traffic problems;
  • Parkinson's disease.

In addition, infectious pathologies, as well as stressful situations, can lead to a decrease in strength. As it has already been made clear, various factors can affect power. Some of them have a negative impact, while others, on the contrary, have a positive one. Therefore, it is important to know what affects power. This will help to avoid problems with sexual function and to avoid unpleasant consequences in the early stage of their appearance.